Clik here to view.
Are there any alcoholic beverages that are gluten-free?
There has been a lot of misinformation about the gluten-free status of alcohol. The good news is that many alcoholic beverages are gluten-free. So lift up your glass and let’s toast to this good news!...
View ArticleClik here to view.
Anemia & Celiac Disease – Causes And Treatment
Anemia is a concern for many folks that have been diagnosed with celiac disease. Anemia is a condition that results from a deficiency in the size or number of red blood cells or the amount of...
View ArticleClik here to view.
Take Control of Your Gluten-Free Diet and Weight
The gluten-free market is booming which is good news for those with celiac disease. A growing number of gluten-free products ranging from breads, cereals, pasta, crackers, cakes, cookies, snack bars,...
View ArticleClik here to view.
Incorporating Flax into the Gluten-Free Diet
Flax is a flat, oval seed with a pointed tip – about the size of a sesame seed. It is widely grown across the Canadian prairies and northern USA. Some varieties of flax are grown for human food...
View ArticleClik here to view.
My Child Was Diagnosed with Celiac Disease…Now What?
Learning about celiac disease and how to eliminate gluten can be very challenging for both the child and family, especially in the beginning. Start slow and take it one day at a time! “One of the most...
View ArticleClik here to view.
Quick and Nutritious Gluten-Free Snack Ideas
When eating on the run it’s not always easy to find safe and healthy gluten-free options. But if you follow the Girl Scout motto – “Be Prepared” and plan ahead, healthy snacking is possible. Make sure...
View ArticleClik here to view.
Quinoa- My Favorite Gluten Free Grain
Quinoa (pronounced “keen-wah”) has been consumed for thousands of years in South America and was a staple of the Incas, who called it “the mother grain.” It is not actually a grain but the seed of a...
View ArticleClik here to view.
The Best of Gluten-Free Awards–vote today!
“Gluten-Free Diet: A Comprehensive Resource Guide” has been nominated in The “Best of Gluten-Free Awards”! The Best of Gluten-Free Awards are designed to select the best gluten-free products available...
View ArticleClik here to view.
Free Webinar on Celiac, Gluten Sensitivity, Gluten-Free Diet & Pulses
Join Shelley Case, RD in a 1 hour webinar that includes: · Overview of celiac disease and gluten sensitivity · Connection between Type 1 diabetes and celiac disease · Gluten-free dietary...
View ArticleClik here to view.
Gluten-Free Product Consumer Survey
In September 2012 I reached out to the gluten-free community for feedback about the taste, texture and nutritional quality of gluten-free products. I also asked about the type of products that people...
View Article
